Call 999, 111 or attend the nearest hospital
Advice & Support for those with anxiety, stress & anxiety-based depression
National MH database which brings together organisations and charities, large and small, from across the country
Anxious? Worried? Stressed?
Get 24/7 help from a team of Crisis Volunteers
Whatever you're going through, a Samaritan will face it with you. We're here 24 hours a day, 365 days a year.
Talk to someone close to you; family member, friend or partner.